Services

Specialised in helping individuals and couples overcome barriers in order to lead meaningful and authentic lives.

Trauma

Trauma: Being exposed to a stressful situation or a series of events.

  1. 1. Do you feel insecure all the time? and hyper vigilant?

  2. 2. Do you fall sick often?

  3. 3. Do you fail to manage your emotions?

  4. 4. Do you often remember any particular event from your past which makes you sad or angry or spoil your day?


  5. These could be few signs which may indicate trauma. Let's have a talk about your disturbing thoughts.

 

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WORKING TOGETHER ON MANAGING

Addressing the bottled-up emotions caused by Trauma

Helping you find where the trauma and related emotions are stored inside the body

Designing the therapy techniques/tools which help you release the trauma from the body.  

Helping you lead a fruit, lively and more energetic life.  


 


WORKING TOGETHER ON MANAGING

Provide a platform to rediscover the bond you share with your partner. 

Establish shared meaningful life goals.

Break the cycle that leads to anger, frustration, and disconnection. 

Develop a feeling of seen and heard by one another 

Acknowledging each other's efforts in building the relationship.



Relationships

It is okay to have difference of opinions and disagreements with our loved ones. If these disagreements are affecting your relationship, then it is time to look into it. If you feel there is a gap between you and your grown-up kids or with elderly parents, I can help you bridge the gap and make the relationship go smooth.

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Personal Excellence

Dreaming big is an art. Usually while growing up we develop certain limitation to ourselves based on our social, economic and family backgrounds. But we always have a chance to extend those boundaries, challenge those limitations and grow bigger. This is the place you can learn tips to bring out the best in you.

 

GET IN TOUCH

WORKING TOGETHER ON MANAGING

understanding your mental blocks and work on them 

convert your limitations into your stepping stones 

Improve confidence and self esteem 

work on self image 

work on your critical area of life



Ambika

A passionate and highly qualified counselling

© 2024 Ambika

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helloambikaavadam@gmail.com

ambika.psy@gmail..com

+91 8746093222

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